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Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

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Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

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This hair and body oil from Blu Atlas is beloved among shoppers for taming frizz and hydrating curls — get the details!

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Top of the to-do list when planning this year’s forage maize crops should be to check soil pH and correct where necessary.