The march to the OHSAA girls basketball state tournament is over for three area teams. Carrollton won Tuesday night to advance to the Division IV regional final but lost to Fairfield Union. Hiland ...

Which YAIAA spring sports team arm wrestled to earn free milkshakes? We've got that fun fact and more from our 2025 spring ...

The march to the OHSAA girls basketball state tournament is over for three area teams. Carrollton won Tuesday night to advance to the Division IV regional final but lost to Fairfield Union. Hiland ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

The two-day District 3 Class AAA wrestling tournament is underway at Spring Grove Area High School. Click here to follow York Daily Record reporter Jack Gleckler for updates on wrestlers from ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

Trump 2.0’s firm position on trade and deportation certainly poses challenges, but both countries understand the strategic linkages of this relationship. Modi hopes to find a way through Trump’s often ...