Valentine’s Day is just around the corner and at this time of year it is common for flowers and chocolates to be seen in many ...

Free NougatHere's what you'll need to whip up some soft nougat: 7 fluid ounces of heavy cream for desserts, 8.8 ounces of unsalted toasted almonds, one egg white, a pinch of ground cinnamon, a pinch ...

Our cookbook of the week is Sift by British pastry chef Nicola Lamb. Jump to the recipes: fruity marshmallows , miso walnut ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Does your family have a traditional meal served on Christmas Eve? Mostly, we think of three main dishes: turkey, ham or prime rib. Prime rib is a flavorful main dish and probably one of the ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Renowned pastry chef Lasheeda Perry, known as the "Queen of Flavor," recently joined Nexstar Media's Alyssa Orange on our Big ...

If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle ... For instance, strawberries with dark chocolate chips or an apple with ...