A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

A study that looked at ER visits after snowstorms over 17 years found that 34% of injuries while shoveling snow affect the lower back.

During Ramadan, maintaining a normal exercise routine is not easy, especially because of fasting, interrupted sleeping ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

The Hoosiers struggled when she had to check out for a prolonged stretch in the third quarter after picking up her third personal foul. Line change:Why Indiana women's basketball plans on sticking ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

The Colorado Avalanche will once again look to rebound amidst a middling month-long stretch when they visit the Calgary Flames on Thursday. The Avalanche entered Wednesday holding the Western ...

Weaker than expected PMIs from Spain, downward revisions to French data and a minor upgrade for the German Composite index saw the final Eurozone January Services index marked lower than the ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

We present the results of a multicenter retrospective study using prolonged low-dose intravenous thrombolysis. Methods: The multicenter retrospective study ESR_PROLONG (2020-2024) included consecutive ...

Historically low valuations, coupled with sector rotation ... In December 2023, I argued that biotech was poised for a turnaround after a prolonged stretch of underwhelming returns.