Instead of sparring Saturday morning, students at B&B Boxing Academy in North Omaha learned karate skills from a group of ...

Hanif Kureishi does not pretend his new life is anything but often hellish and a profoundly unwelcome shock. But he has also ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

I think he was one of those people who just really gets every last drop out of life as possible,” one person said of Etzweiler.

The Campbell High School community is actively supporting fired basketball coaches Randy McClure and James Gwyn, with students and alumni advocating for their reinstatement at a Cobb County School ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

A lot has changed since “Compensation” was initially screened at the Sundance Film Festival in 2000, including the film itself. Davis has been working closely with Janus Films and The Criterion ...

Does the Heat Healer Activated Lymphatic Onesie really work? I tested it and spoke with its creator — here’s what you need to ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...