For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

TV star Joe Swash has lost weight in the most unexpected way after filming his new Channel 4 show, Batch From Scratch: ...

“The first thing they see is the loose skin on their abdomen," says R. Brannon Claytor, a Bryn Mawr, Pa.-based plastic ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

No doubt, the best way to feed deer is with a chainsaw, lopers, or any brush cutting tool. Felling trees in late winter will ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...