A woman lost a body part after contracting a disease that caused a medieval plague. The 24-year-old began experiencing strong ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

Walking can also alleviate common pregnancy discomforts such as back pain and swelling in the legs. On days when you can’t ...

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

For example, sciatica can also affect the legs. Along with pain, a person with back pain ... and supports the weight of the shoulders and buttocks. Also, use a pillow that does not force the ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...