The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Castor oil, derived from the castor bean plant, offers numerous health and cosmetic benefits. It is effective for relieving ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

In marriage and in partnership, you’re supposed to share things. Among them: taxes, household chores, gossip, cars, and your ...

Constipation is quite unpleasant – to limit these inconveniences, a fruit can help you a gastrointestinal surgeon says ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

Both semaglutide and tirzepatide should help people with Type 2 diabetes lower their HbA1c, a measure of blood glucose over ...

Healthy snacking is the order of the day, and Makhanas tops the list among those looking to lose weight. However, according ...

Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.