New Zealand’s middle-distance prodigy Sam Ruthe has become the youngest person in history to break the four-minute-mile ...

Kiwi teenager Sam Ruthe has created history by becoming the youngest person to ever break four minutes for a mile.

Ruthe has been making headlines all summer. He first shattered the 15-year-old world best for 3000m in November, then lowered ...

A prodigious 15-year-old Kiwi became the youngest in the world ever to run a mile in less than four minutes in a ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

World Down Syndrome Day 2025 is nearly here! On March 21, people across the world will unite to celebrate and advocate for ...

A SMALL central North Island town with a population of barely 1000 and a grandstand that holds 2-300 people has been the ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

AFR’s wine writer discovers a tale of two vineyards and a remarkable comeback story in the wake of the 2023 Cyclone Gabrielle ...

The Duchess of Sussex, 43, posted Instagram videos that showed her using a waffle maker to create a Shamrock green ...

Christopher Luxon by tempering dairy ambitions, Narendra Modi by embracing managed liberalisation. Without such audacity, this partnership will remain a polite footnote in an Indo-Pacific century ...