Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

A fitness trainer, who is also a mother of two kids, shared 6 exercises which helped shrink her belly pouch. Check them out.

Young athletes love the reassuring voice of Coach RAC. Here are 10 tips the Savannah Bananas star and his parents have for ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, getting their immune systems boosted, teeth cleaned, eyes checked and ...

As a soccer player in college, Kayla Zoccole was not planning a career as an activities director at an assisted living ...

For more than a decade now, Little Free Libraries have been popping up in neighborhoods across the country and the world.

Watch daredevil cyclists race through an underground parking garage, see films from around the world or dig through thousands ...

On a particular sunny but breezy Sunday afternoon about five months ago, in one of my visits to a popular big grocery market ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...