TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...
But the name appealed, as did the ferments involved: kraut (ie, sauerkraut), kefir, kombucha and kimchi. Now my kitchen is filled with mason jars and crockpots that occasionally need burping. I ...
there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?
On the night of January 23, the aggressor country Russia attacked Ukraine with almost a hundred attack drones, and on ...
If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...
There's a cool new taproom serving a brand-new drink concept called hard water kefir. Julie Wood with Fermenteria is here to ...