David Ko, CEO of Calm, speaks with Brendan Vaughan about the state of mental health solutions in the workplace.

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

Hygge (pronounced “hooga”) is very much at the center of Opera Air, and the company knows this with a full marketing drive ...

The Pokemon games let you catch tons of unique Electric-types. If you're looking for the best of the bunch, these should prove useful.

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

It could be life-changing. “We feel, as CALM ambassadors, we have the perfect lyrics and message to get out there on the 2025 edition of the CALM Blue Monday t-shirts,” they continued.

Ayurvedic Teas to Calm Your Mind: Ayurvedic Teas to Calm Your Mind: Are you someone who loves to start the day with a cup of freshly brewed tea? What if we tell you that adding just a few more ...

Get Instant Summarized Text (Gist) A new framework has been developed to create personalized brain models, linking individual brainwave patterns to cognitive states. This method uses noninvasive ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...