Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

In this regard, modified potato starch offers more advantages than that of its natural or native state. Read more: 30 Healthy ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

You only need one tool to make smooth, fluffy mashed potatoes every time (and it isn’t a masher). Here’s why it’s a must-have ...

While both types of potatoes can be a healthy part of your diet ... Plus, both potatoes and sweet potatoes also contain resistant starch, a type of starch that is digested more slowly and has ...

NOTE: You can find potato starch, cornstarch and xanthan gum in health food stores or bulk stores. This recipe is gluten free. It sucks to have celiac disease, as Marlene does, or be wheat ...