Dementia risk can be reduced with one simple habit experts say is most important you can do
But scientists do not believe that dementia is an inevitability of getting older, and there are things you can do to lower your risk of developing it. The two main things, broadly speaking, are ...
Sugar-Free Isn’t Risk-Free: How Aspartame Triggers Insulin Spikes and Heart Risks
Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...