Q: I know I should amp up the intensity of my daily walk but it’s hard to do. How can I increase the intensity of my routine?

High-intensity interval training (HIIT) workouts will help you achieve faster race times, whatever your distance. Joe Beer explains all you need to know and recommends key sessions ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Quicker throughput times increase return on investment (ROI) and profitability. Throughput analysis is also a form of capital budgeting analysis, aiding companies in choosing which projects to ...

The additional cash would be directed to developing high-yielding seed varieties, increasing storage and supply infrastructure, and boosting production of pulse crops, oilseeds, vegetables, and dairy ...

By Ismaeel Naar and Qasim Nauman Crown Prince Mohammed bin Salman of Saudi Arabia told President Trump on Wednesday that the kingdom intends to increase its investment and trade with the United ...

Netflix has announced it will increase prices for several of its plans in the U.S. and outside the country. The streaming service revealed Jan. 21 its plans to bump the cost of multiple plans.

This latest price increase from Netflix is affecting all tiers of the platform, including its base subscription which offers the ad-supported tier, with four countries being the first to face this ...

In a letter to shareholders today, Netflix said the price increase will let it continue to invest in programming: As we continue to invest in programming and deliver more value for our members ...

A groundbreaking study has revealed a strong link between indoor temperatures and cognitive performance in older adults, highlighting how climate change could increase risks to cognitive health.