KING 5 anchors Mimi Jung and Jake Whittenberg want to help you keep to your fitness resolution in the new year. How? They're ...

But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.