Many remote workers are showing how they get extra steps in without leaving home or even their desk—all with the ... so ...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

Morne Morkel's absence will surely put pressure on the remaining coaching staff as the team is already without its premium ...

I am a former personal trainer and still enjoy learning and brushing ... Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered ...

The Mets will likely be considered a favorite if Guerrero is available (through trade or in free agency). Before first ...

"I’m not a disgruntled employee by any means,” says St. Louis Cardinals' Brendan Donovan, who lost his arbitration hearing.

Indonesia President Prabowo Subianto is “supportive” of repatriation, but Indonesian combatants in Syria will face ...

When devastation happens, like we’ve seen back-to-back in eastern Kentucky, there is no such thing as too much help ...

In Edo state, we work with local media partners and powerful storytelling to reduce the vulnerability of young women and girls to sex trafficking ...