Tia-Clair Toomey partnered up with Joanna Wietrzyk at the Hyrox Houston, winning the competition and setting a new World ...
Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...
For the uninitiated, Hyrox is a fitness race that does exactly what its name sounds like: pairs functional training exercises ...
Therabody launched the JetBoots Prime in September 2024. They are available to buy now directly from Therabody UK and ...
From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...
Individualism, injectables and bitten lips: are you ready for the year in beauty? Kate Demolder looks at the trends set to dominate 2025 ...
Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.
The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...
HYROX Global Master Trainer and Represent 247 Athlete, Jake Dearden, isn’t just one of the youngest HYROX athletes, but one of the most successful with 10 wins under his belt, i ...