You can take a temperature by using digital thermometers. But the most accurate method may differ for children and adults ...

Sure, your body changes, but aging well isn’t about defying time—it’s about maintaining function, flexibility, and strength ...

A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

Are you trying to decide between the Shokz OpenRun Mini and Regular models but unsure of your size? In this video, we guide you through how to measure your head to determine the best fit for your ...

Neck size also matters as much as your Body Mass Index. Find out how to measure neck circumference and know what is the ...

How fit are you really? Even if you’re an enthusiastic exerciser, the answer may surprise you. There are no end of complicated and costly new ways to measure your fitness, from wearable tech to VO₂ ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

University of Calgary professor Dr. Aaron Goodarzi, PhD, is hoping to recruit up to ten thousand people from all over Canada ...

Once you’ve completed the test and identified your ideal trail hand position, the next step is straightforward: match that ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

As new Statistics Canada data reveals that two-thirds of Canadians are considered overweight or obese, researchers are urging ...