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Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

A 30-year-old gym trainer developed paralysis in his lower limb after losing 10 kg in 15 days. Doctors identified the ...

A double chin is a noticeable indication of fat accumulation characterized by chubbiness around the jaws. If you are looking ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

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Debuting PRS’s “throaty” new McCarty III humbuckers, the Private Stock 40th Anniversary McCarty Dragon is a work of art and a ...

Tingling or numbness in the hands or feet can also be an early indicator of diabetes. This happens because high blood sugar ...

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If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat ...