Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Welcome to the Money blog. Mortgage deals for people with small deposits have hit a five-year high - read more in this week's ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

While we’re often told of the importance of water and drinking enough of it, like anything else that’s meant to be good for ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

Welcome back to the Money blog. New data has revealed that JP Morgan's Chase is Britain's favourite bank - overtaking ...

While warm water is considered great for your overall health and well-being, it is also important to know when you should ...