How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

In particularly severe cases, or if left untreated, water intoxication can also lead to serious complications such as coma, seizures, or death. Though rare, such complications aren’t unheard of; in ...

Your morning routine is important and it sets the tone for the entire day. People have started to include different types of morning drinks in their routine. While these are beneficial, they ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, ...

While warm water is considered great for your overall health and well-being, it is also important to know when you should ...

The general maxim is to drink plenty of water. But how much ... should consider keeping a water bottle at their desk and setting regular reminders to drink water throughout the day.

Professor Fredrik Nyström, a medical doctor and expert in lifestyle and health, it’s good to have a glass of wine a day. And he says nicotine isn’t all bad, too much exercise isn’t healthy ...

At night we produce more of the hormone, which is why we don't need to go to the loo as much. But while ... eyes at 8 am the next day than those who didn't drink. So if you regularly wake up ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...