Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

As per experts, drinking 8 glasses of water a day may be unnecessary and the research estimates that the actual requirement ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Louise stopped drinking tap water ... and allows me to track how much I've drunk throughout the day." He says travelling a lot - to countries where bottled water is considered the gold standard ...

We break down why your body needs to be well hydrated, how much you should really be drinking, and how to sneak more H2O into your day. Let’s start with why water is essential Water is an ...

"It encourages me to drink more," he tells Sky News. "It's a sort of pressure to finish the bottle - and allows me to track how much I've drunk throughout the day." He says travelling a lot - to ...

She explained that as well as food, people need to take much greater care of ... “Coffee is a health food, and we should all be drinking at least three cups a day, according to the latest ...

People with diabetes should eat as much protein as people who don't have ... You will need to work with your healthcare provider to determine how much protein you need each day. Too much protein might ...

Some households in England and Wales have a water meter, so only pay for the amount they use, plus a standing charge. Unmetered customers pay a set amount regardless of how much water they use.