I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Enjoy a throwback to the classic nostalgic treat with these homemade Kudos bars - only made with wholesome, healthier ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

The iconic chef suggests making her fruity cereal bars for "eating on the go," perhaps as a quick snack on a wintery walk. Mary's "foolproof" recipe combines a simple blend of flavours ...

For those with a sweet tooth, nothing goes with a steaming cup of tea or coffee like homemade treats. Yet, baking the same old recipes can ... whipping her fruity cereal bars for a convenient ...

Mornings can be a battle between convenience and nutrition, but protein cereal offers the best of both worlds. Forget the cereals that are devoid of nutrients, which often just leave you hungry an ...

If you fancy indulging your sweet cravings while keeping an eye on health, one savvy food creator has whipped up a tempting rocky road recipe that's bursting with protein. TikTok creator Ella ...

Not only did this recipe eliminate the need for proving the dough and a lye bath, but the resulting bagels are also high in protein. As someone who's aiming to up their protein intake, this couldn ...

One of the healthier alternatives is an energy bar made of dates and chocolate. Not only are these homemade bars delicious, but they are also packed with health benefits. These bars are a nutritious ...

If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.