Follow along for the latest news as the Dodgers open spring training at Camelback Ranch in Phoenix following their World ...

Jairo Iriarte completed his warmup tosses before squaring off against Colson Montgomery during a live batting practice ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

New York also re-signed injured reliever Drew Smith to a one-year deal with a club option for 2026. Smith is expected to miss ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts.

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...