Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on Walk All Over Cancer, you're supporting the research that helps beat it. £70 could fund a ...

Many people like to take a morning walk, while others prefer an evening run. But is one more beneficial for cardiovascular health? The reality is that both forms of exercise offer distinct advantages, ...

The body was found shortly before 7.30am on February 6 in a car that had been set alight in Langford Road, Henlow. Detectives are treating the incident as unexplained and are working alongside the ...

"I dreamed that one day I might take a few steps and my dream came true," study participant Claire Trivedi said A London woman who was paralysed as a result of an illness has said "everybody cried ...

This morning will see persistent and possibly rather dense mist and fog in places. Once this lifts later, it will be a largely sunny day with a few patches of cloud around in the afternoon ...

Famously the platform that used to restrict the number of characters users could post in its Twitter days, X was sparing in its wordcount to announce the latest iteration of its generative AI tool ...

For many, this is a 3 miles per hour (mph) or faster pace. For overall health, you should walk at least 150 minutes weekly at this pace. If you are not meeting this goal, reaching it can help you lose ...

Last year he broke the other ankle. But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the standard advice to stay off a broken ...

The best hotels in the United Kingdom, chosen by our experts, including luxury hotels, boutique hotels, budget hotels and hotel deals. Read the reviews and book.

That doesn’t mean that walking can’t feel like a workout. You put a lot of pressure on your feet and legs as you walk around every day. If you walk a lot, particularly as a form of exercise ...