Holistic Functional Doctor, Dr. Anya Szigeti DC, DABCI, MBA, CEO and Founder of Back to Health Functional Medicine and ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Microplastics have become a serious problem for pollution, but now scientists worry about the potential health effects too.

Thankfully, a weight loss doctor has now advised what food you can swap out this to shed extra pounds and boost overall health - without having to opt for a smaller plate Professor Franklin Joseph ...