Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Renevlyn Development Initiative and Foodjustice have trained government officials on mainstreaming the concept of Planetary ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...