Instead of choosing a sugar ... for a healthy heart. Selenium acts as a powerful antioxidant in your body and protects against oxidative damage. Though more research is needed, low selenium ...

Sweetened beverages: Drinks labelled as fruit punch or “vitamin waters” are packed with sugar and lack the ... butter provide fibre and healthy fats to keep kids full longer.

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

The grocery store aisles are now filled with healthy candy options, including low-sugar candy ... may not be an ideal candy to pass out to kids on trick-or-treat night, they are a nice addition ...

They keep kids entertained without the sugar rush. Parents appreciate these choices, too. They want their children to enjoy Halloween while staying healthy. Non-candy treats come in many forms.

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

When you're consuming or feeding kids ... drink. Meanwhile, when it comes to moms-to-be, they can keep their sugar levels in check by eating the right amount of carbohydrates and choosing healthy ...