Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep ...

A new study in the American Journal of Preventive Medicine shows that advertising drives sales of high-sugar cereals market ...

The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray matter, better cognition and a body mass index in the healthy range. Whole grains, packed with ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

a senior research adviser at the Rudd Center for Food Policy and Health at the University of Connecticut. In the study noted above Harris and her colleagues looked at all cereals purchased by ...