Adopting practices like regular breaks, physical activity, limiting screen time before bed, and mindful eating can help protect heart health. Prioritizing healthier digital habits is essential for ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Researchers have created the largest collection of digital microbes -- nearly a quarter million computer models -- to help revolutionize our understanding of the human microbiome and its impact on ...

Apple says its latest health study will focus on understanding how data collected by sensors and human inputs can predict, detect, and manage wellbeing.