Adopting practices like regular breaks, physical activity, limiting screen time before bed, and mindful eating can help protect heart health. Prioritizing healthier digital habits is essential for ...
A misconception is that digital health products will naturally be accessible and easier to adopt, as it is right here, at our fingertips, on our phone. Unfortunately, creating new habits can mean ...
Researchers at University of Galway have created the world’s largest collection of digital microbes - nearly a quarter ...
The term "brain rot" is often used to describe the effects of indulging in mindless entertainment - a daily habit for many of ...
Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at straitstimes.com.
Apple says its latest health study will focus on understanding how data collected by sensors and human inputs can predict, detect, and manage wellbeing.
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Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.
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