Make no mistake, this is an exciting time as our country helps navigate the geopolitical sensitivities and potential of a bloc of nations that is home to close to 700 million citizens.

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

That's why it's important to highlight some of the small things happy couples do. As a therapist, I've seen a lot of the ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Residents said they're fighting a bad reputation since crimes — often sensationalized — happen everywhere, not just in Portsmouth.

People look forward to vacations as an escape from their reality and stepping out of their daily grind. However, according to ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

How you see things in the world can have a positive or negative impact on your life. If you are constantly complaining, ...

Rochester schools Superintendent Annie Azarloza took some heat for a recent non-snow-day call. Community 'loves' her humorous response.

Meg Daley Olmert makes us think about dogs differently. She published a book, Made for Each Other: The Biology of the ...

Matthew McConaughey 's mom, Kay McConaughey, knows love can sometimes be tricky. In a recent interview with Austin Lifestyle, the 93-year-old mother of three revealed that not only did she marry and ...