Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits easier and leads to lasting change (hint—it requires action).

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Being happy is all about feeling good, satisfied, and content. Happiness can look different for everyone, but it's something ...

But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

Productivity can inspire workforce happiness while driving business growth, but certain habits often stand in the way, says Philippe Masson.

In this video, I share eight valuable Latin American habits that promote a slow and simple life, offering a contrast to the ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Americans are feeling the ...