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This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

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A clear denunciation of skin-hugging, curve-flaunting gym leggings, Iris’ gym-ready bloomers are a welcome break from sleek ...

RareSol Fitness brings the trainer to you.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...