Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Everyone who has worked out has made mistakes or had accidents, and workout fails can certainly be painful. However, some are so ridiculous and cartoonish that they make us laugh.

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...

From leopard print gym leggings to sports bras, celebrities like Sienna Miller, Jenny Falconer, and Amanda Holden have put ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...