A man who started working out in his 60s said a simple routine helps him boost his longevity.

What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness ...

Fiancé reaches a remarkable milestone in her career as a social media influencer after facing a setback on Cameo.

With springtime upon us (finally!) the daylight hours are getting longer, making it easier to bookend our days with an ...

When January became February and there were still no offers, Arroyo had to confront his baseball mortality. But a workout got ...

After experiencing a significant drop in her Cameo ranking, Jasmine Pineda from 90 Day Fiancé makes a breakthrough in her ...

Lafayette community mourns the loss of fitness legend and bodybuilder, Lloyd “Red” Lerille, who dedicated his life to helping ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

Note: The video above reflects top headlines from morning of March 13, 2025. LUBBOCK, Texas– Most students in the Lubbock area this week are preparing for spring break. With a week off from ...

Read - Buddy Kennedy's interesting spring continues amid Phillies bench battle - and more Phillies news and rumors at ...

To take advantage of the program, people must be referred by a physical therapist or medical provider. The YMCA then designs ...