Gym memberships can be expensive, but there are ways to save. Here are six proven strategies to get a discounted membership.

After experiencing a significant drop in her Cameo ranking, Jasmine Pineda from 90 Day Fiancé makes a breakthrough in her ...

Jonathan Majors was on top of Hollywood, then it all came crashing down. Will "Magazine Dreams" spark a career comeback? He hopes so.

Lafayette community mourns the loss of fitness legend and bodybuilder, Lloyd “Red” Lerille, who dedicated his life to helping ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

Note: The video above reflects top headlines from morning of March 13, 2025. LUBBOCK, Texas– Most students in the Lubbock area this week are preparing for spring break. With a week off from ...

The I LOVE WALKING Club, part of the city’s senior program, encourages residents 55 and older to stay active and engage with the community.

But having her 11-year-old daughter Satya as her gym buddy has changed everything. "We work out twice a week together. She's doing everything that everyone does in the class. She's using barbells, ...

AI tools are helping people with personalised fitness and diet plans. Users have found these tools effective, though experts ...

she shared a picture from her morning workout in the gym and introduced her 'little gym buddy' to everyone. In the picture shared by Jena Sims on her Instagram story, her son Crew Koepka can be ...