Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Spring is right around the corner, which means we’re all collectively emerging from hibernation. If you’re ready to get your ...

Pickleball has surged in popularity in recent years, especially among seniors, providing a low-impact way to stay active and ...

Whether you’re using it in the gym for strengthening exercises, to stretch during pregnancy, or to practice active sitting throughout your work day, the Greater Goods yoga ball is designed to ...

Malaika Arora lives and breathes yoga. The actor is quite dedicated when it comes to fitness. She often takes to her social media accounts to share glimpses of her intense workout routines. Her videos ...

Kanpur: A senior citizen practising yoga was hacked to death by a villager in Orai in Jalaun on Sunday morning. The murder created unrest in the locality. The Circle Officer and forensic experts ...

Shriya Saran prioritises fitness with a balanced diet and diverse ... so I mix things up to keep my workouts exciting," says Shriya. “Yoga has been part of my routine for years as it improves ...

Senate votes to avoid government shutdown as 10 Democrats vote with Republicans Here’s Everything You Need to Know About California’s Proposed Ban on Black Market Restaurant Reservations ...