Your gut does a lot more than digest food — it affects your immune system, mental health, skin, and overall energy levels.

A growing body of research also suggests that the types of food we eat can impact the functioning of our gut microbiome. A 2018 study found that people who ate at least 30 different types of ...

What if your gut feeling wasn’t just emotion, but real intelligence? Discover how intuition works through your body and mind.

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...

The study found that, compared to the high fiber group, the high fermented foods group saw an increase in gut microbiome diversity – a wide range of bacteria is considered to be good for gut health.

Gut health affects rheumatoid arthritis, though exactly how it does so remains unclear. ... It is also an autoimmune disease, meaning it causes the immune system to attack healthy tissue.

Gut feelings: Associations of emotions and emotion regulation with the gut microbiome in women. Psychological Medicine , 10.1101/2022.05.26.493641 More references ...

T he mammalian gut is self-sufficient. Its contents are physically isolated from the rest of the body by the intestinal lining, which forms a semipermeable barrier that allows the gut to digest food ...

And I had to respond with the truth: “I have no idea.” I wasn’t used to listening to my gut.I didn’t have a good sense of what that would look like. I’m a logical, analytical person and ...