Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Using my experience from my days as a personal trainer and connecting with additional experts, we've come up with an easy-to-follow guide if ... the types of fitness equipment to have on hand ...

Leaving gym on sale equipment outside Outdoor Home Gyms How to Avoid Rust or UV Damage Two Rep Cave on sale, The Best Gym ...

The guidelines below are broken down into four etiquette categories: equipment, social behaviors, locker room, and attire. While we couldn't address every possible gym scenario or qualm ...

For those that workout with certain gym equipment, the change from chemical energy to heat is direct and completely wasted for anything other than keeping in shape. [Oliver] wanted to add a step ...

Using your heart rate data to guide your training is a great way to improve your fitness and performance while also avoiding overtraining. Unfortunately, working out on gym equipment can make ...