Take, for example, the recipe for grits. "It's corn," Boone, 89, tells PEOPLE of the Southern staple. "It's just like mashed potatoes. It's like cream of wheat. And it's very nutritious.

BINGHAMTON, N.Y. (WIVT/WBGH) — A local band that blends soulful singing with some of the best musicians in town is celebrating its latest album release this evening, May 24. Caviar and Grits is ...