You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

We would never try to turn you off of your favorite green tea, but if you're looking to switch things up, we recommend you ...

Meet the people who are keeping the culture and knowledge of traditional Chinese tea alive in Malaysia, paving the way for ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it additional health benefits and making it uniquely prized in the world of tea," ...

Green tea contains bioactive substances that ... These include: Tea leaves contain beneficial plant compounds that could help prevent chronic conditions like diabetes and obesity by fighting ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...