Everyday Health on MSN23h
9 Ways to Eat More Probiotics Every Day
Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...
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Yemi's Food Stories: Love on a plate, the recipes that say ‘I need you around forever’
Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition. Every Saturday Yemi writes on the Stray Ferret about her love of the area’s ...
Eating yogurt could reduce colon cancer risk, researchers find
According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...