Protection includes life and health insurance and estate ... Making impulsive purchases feels good but can significantly impact long-term investment goals. So can making unwise loans to family ...

In light of Valentine's Day, the Midland County Department of Public Health is encouraging residents to spread a little bit of that love to their own heart during American Heart Month. February is ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

MONTREAL (AP) — Kevin Lankinen will start in net for Finland against Sweden in the 4 Nations Face-Off on Saturday after Juuse Saros allowed six goals on 32 shots in a 6-1 loss to the United States in ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Pugh, a junior at Burgettstown Area Middle/High School, started this petition Wednesday. In just under 24 hours, the petition ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Ultimately, the data clearly indicate that expanding Medicaid eligibility to 138% of FPL is a fiscally responsible policy. For the economy of our state and the health of our workforce, it’s time to ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your ...

Even though some ambitious yearly goals may not have made it past Super Bowl Sunday, there’s still hope for a positive and ...