Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

It may not be everyone's favorite healthy nighttime habit, but flossing is good for more than just your teeth: According to ...

Nothing lasts forever—especially tech—but your computer can last you quite a few years, if you treat it well. However, if your laptop tends to break down earlier than you feel it should, there's a ...

Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...