Gluten is a naturally occurring protein in some grains, including wheat ... list and the allergens list. Possible cross-contamination: The words "may contain," "made on shared equipment with ...

But many more unlikely foods, such as ice cream, soup and yoghurt may also contain wheat or other gluten-containing grains and I'm afraid the only way to check this is to pore over labels.

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...

Gluten-free foods are often considered healthy, but new research shows they may not be as nutritious as gluten-containing ...

The gluten-free grains amaranth, buckwheat, millet, and polenta or grits had negligible levels of inorganic arsenic. Bulgur, barley, and farro, which contain gluten, also have very little arsenic.

Wholegrain wheat, barley and rye contain the bran, germ and endosperm of the grain and therefore contain gluten. They are high in nutrition, including fibre, iron, B vitamins and calcium.