YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

This produce chopper works so fast that you are about to be *swimming* in pre-cut veggies and fruit. View Entire Post › ...

If you want to experiment with more plant-based ingredients, tempeh is a great choice. Our expert gives tips on the best ways ...

This gluten-free batter is made with sparkling water, tempura style, and is a crispy delight. Pan-frying instead of deep-frying reduces the calorie count too. Each serving provides 568 kcal ...

A coffee vinaigrette to wake you up, a preserved lemon dressing to make things bright, and more great ways to coat your greens. All you need to make this homemade salad dressing is a handful of simple ...

Discover the secrets behind the amazing bodies of 20 Southern celebrities! From workout routines to skincare regimens, ...