Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

O.J. Simpson's son is being sued for allegedly moving into his late father's home without permission and refusing to leave.

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

A drunk driver who caused a horror crash that left a young woman needing an amputation has been jailed. Leigh Brean, 43, ...

Pope Francis' subsequent injuries highlight the need for skeletal health care among the elderly. Measures include adequate ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

A reward of R10 000 has been offered for information leading to the arrest of a man who brutally attacked an elderly couple in ... breaking her arm in the process. The couple fought back and ...