Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

Discover the surprising benefits of taking a vacation. Find out how truly disconnecting from work can improve your well-being ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

Science shows strong friendships boost mental and physical well-being. Discover how to celebrate your besties in Atlanta, from wellness activities to nightlife happenings.

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

According to the National Insitute of Mental Health, an estimated one in five U.S. adults live with a mental illness, ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

One of the activities that the research mentions is Bingo night which could be fun as well as brain-boosting. The activity promotes social connection which could be good for elderly at the age ...

The power of female friendships and that feel-good sensation we get from being with friends is borne out by research – they can help us lead longer, happier lives. Conversely, " ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Technically, your heart isn’t made of gold. And don't wear it in on your sleeve—you’ll make a mess. Here are 11 scientific ...

Daniel L�/peopleimages.com - stock.adobe.com Bingo night just got a whole lot more interesting ... their social activity and cognitive health. Over nearly seven years, 545 participants ...